All Posts

Hey ya! It has been a while and I've missed this space together. Since we last shared a word or two, I've dealt with many things, I've...

One of my favorite lyrics comes from a song titled: "Love Yourz" and the artist J. Cole says, "No such thing as a life that's better than...

I'm in the process of writing not one, not two, but three books. All interconnected in many ways but all separate in the level of...

When I think of my history, who I am, what my culture and identity mean to me, I think of the many people, past and present, who have...

For many years, the holidays and certain days of the year triggered an emotional response and sadness within me that I couldn’t...

Over the last few months, I’ve been digging. Digging really, really deep. It is easy to get hung up, hang your hat on, brag about, open...

I read often. Most of the time, it is an escape, I'll read exciting books based on Jerry Springer type scenarios and get lost in the...

I want peace for you. But I realize it means different things to different people. I recognize the complexities of the word and I also...

For the last few weeks, I've not slept well. I've mentioned to several that something has me anxious. I'm nervous, I'm tense, I'm...

I was recently asked to share the virtual stage with a friend and discuss my own thoughts around purpose. That word, that we've all heard...

New Year..get anchored

I've spent a great deal of my life chasing love. Whether the love of my biological father, the love of the people around me..the love of...

There are moments in my life where I feel a strong sense of déjà vu . I just feel like I've been in that space/place before. I had felt...

It has been a while. How is everyone?! Things have been interesting for me. Some areas taking flight, others seem a tad bit stalled but...

So there is this theme to my existence that you will soon figure out and understand. It is a theme of being bent but never broken, the...

According to Merriam-Webster Definition of deciduous biology : falling off or shed seasonally or at a certain stage of development in the...